:root {
        --primary-blue: #0000FF;
        --primary-white: #FFFFFF;
        --dark-bg: #000000;
        --light-text: #FFFFFF;
    }

    * {
        margin: 0;
        padding: 0;
        box-sizing: border-box;
    }

    body {
        font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
        background-color: var(--dark-bg);
        color: var(--light-text);
        overflow-x: hidden;
    }

    /* Navbar */
    .navbar {
        background-color: rgba(0, 0, 0, 0.95) !important;
        padding: 1rem 0;
        transition: all 0.3s ease;
    }

    .navbar-brand img {
        height: 70px;
    }

    .navbar-nav .nav-link {
        color: var(--light-text) !important;
        font-weight: 500;
        margin: 0 1rem;
        transition: color 0.3s ease;
    }

    .navbar-nav .nav-link:hover {
        color: var(--primary-blue) !important;
    }

    /* Hero Section */
    .hero-section {
        position: relative;
        min-height: 100vh;
        display: flex;
        align-items: center;
        justify-content: center;
        background: url(../images/bg.png);
        background-size: cover;
        background-position: top;
    }

    .hero-content {
        text-align: right;
        z-index: 2;
    }

    .hero-content h1 {
        font-size: 3.5rem;
        font-weight: 700;
        margin-bottom: 1rem;
        margin-right: 10%;
    }

    .hero-content .unique {
        color: var(--light-text);
    }

    .hero-content .performance {
        color: var(--primary-blue);
        font-size: 4rem;
    }

    .hero-content .tambem {
        color: var(--light-text);
    }

    .btn-primary-custom {
        background-color: var(--primary-blue);
        border: 2px solid var(--primary-white);
        color: var(--light-text);
        padding: 9px 60px;
        font-size: 1.1rem;
        font-weight: 600;
        border-radius: 50px;
        transition: all 0.3s ease;
        text-transform: uppercase;
        margin-top: 2rem;
    }

    .btn-primary-custom:hover {
        background-color: transparent;
        border: 2px solid var(--primary-white);
        color: var(--primary-blue);
        transform: translateY(-3px);
        box-shadow: 0 10px 30px rgba(0, 0, 255, 0.3);
    }

    /* Section Titles */
    .section-title {
        font-size: 2.5rem;
        font-weight: 700;
        text-align: center;
        margin-bottom: 3rem;
        position: relative;
    }

    /* .section-title::after {
        content: '';
        display: block;
        width: 100px;
        height: 4px;
        background-color: var(--primary-blue);
        margin: 1rem auto;
    } */

    .section-title .blue {
        color: var(--primary-blue);
    }

    /* Pilares Section */
    .pilares-section {
        padding: 5rem 0;
        background-color: var(--dark-bg);
    }

    .pilares::after {
        content: '';
        display: block;
        width: 100px;
        height: 4px;
        background-color: var(--primary-blue);
        margin: 1rem auto;
        position: relative;
        left: -40px;
    }

    .pilar-card {
        text-align: center;
        padding: 2rem;
        transition: transform 0.3s ease;
    }

    .pilar-card:hover {
        transform: translateY(-10px);
    }

    .pilar-icon {
        font-size: 3rem;
        color: var(--primary-blue);
        margin-bottom: 1rem;
    }

    .pilar-card h3 {
        font-size: 1.3rem;
        font-weight: 600;
        margin-bottom: 1rem;
    }

    .pilar-card p {
        font-size: 1rem;
        color: #ccc;
    }

    /* Por que SE Section */
    .porque-section {
        padding: 5rem 0;
        background-color: #0a0a0a;
    }

    .porque-se::after {
        content: '';
        display: block;
        width: 100px;
        height: 4px;
        background-color: var(--primary-blue);
        margin: 1rem auto;
        position: relative;
        left: -58px;
    }

    .porque-image-container {
        position: relative;
        width: 100%;
        max-width: 500px;
        margin: 0 auto;
    }

    .porque-main-image {
        width: 100%;
        height: auto;
        object-fit: cover;
    }

    .porque-card {
        background-color: transparent;
        border: none;
        padding: 2rem;
        text-align: center;
        height: 100%;
        transition: all 0.3s ease;
    }

    /* Hover effects */
    .porque-card:hover .porque-icon {
        transform: scale(1.1);
    }

    .porque-card:hover .porque-icon-img, .porque-main-image {
        filter: brightness(1.2) drop-shadow(0 0 15px rgba(0, 0, 255, 0.5));
    }

    .porque-main-image:hover {
        transition: all 0.3s ease;
    }

    .porque-icon {
        width: 96px;
        height: 90px;
        display: flex;
        align-items: center;
        justify-content: center;
        margin: 0 auto 1.5rem;
        transition: all 0.3s ease;
    }

    .porque-icon-img {
        width: 96px;
        height: 90px;
        object-fit: contain;
        transition: all 0.3s ease;
    }

    /* .porque-card:hover .porque-icon {
    transform: scale(1.1) rotate(5deg);
    background: linear-gradient(135deg, rgba(0, 0, 255, 0.3), rgba(0, 0, 255, 0.1));
} */

    .porque-card h3 {
        font-size: 1.2rem;
        font-weight: 700;
        margin-bottom: 1rem;
        margin-top: 1rem;
        color: var(--light-text);
    }

    .porque-card p {
        font-size: 0.95rem;
        color: #ccc;
        line-height: 1.6;
        margin: 0;
    }

    /* Responsivo */
    @media (max-width: 767px) {

        .porque-icon, .porque-icon-img {
            width: 140px;
            height: 110px;
        }

        .porque-card {
            padding: 1.5rem;
        }
    }

    /* Método Z14 Section */
    .metodo-section {
        padding: 5rem 0;
        background-color: var(--dark-bg);
        position: relative;
    }

    .metodo-img {
        object-fit: contain;
        transition: all 0.3s ease;
    }

    .metodo-logo {
        text-align: center;
        margin-bottom: 3rem;
    }

    .metodo-logo h2 {
        font-size: 2rem;
        font-style: italic;
    }

    .metodo-logo .z14 {
        font-size: 5rem;
        font-weight: 900;
        background: linear-gradient(45deg, #FF0000, var(--primary-blue));
        -webkit-background-clip: text;
        -webkit-text-fill-color: transparent;
        background-clip: text;
    }

    .metodo-step {
        text-align: center;
        padding: 2rem;
        position: relative;
    }

    /* Linha conectora entre os hexágonos */
    .metodo-step::after {
        content: '';
        position: absolute;
        top: 112px;
        left: calc(50% + 70px);
        width: calc(100% - 120px);
        height: 2px;
        background: rgb(255 255 255 / 59%);
        z-index: 0;
    }

    /* Remove a linha do último item */
    .col-md-3:last-child .metodo-step::after {
        display: none;
    }

    .metodo-icon {
        width: 160px;
        height: 160px;
        background-color: transparent;
        display: flex;
        align-items: center;
        justify-content: center;
        margin: 0 auto 0.5rem;
        position: relative;
        z-index: 1;
    }

    .metodo-icon-img {
        width: 100%;
        height: 100%;
        object-fit: contain;
    }

    .metodo-step h4 {
        font-size: 1.5rem;
        font-weight: 700;
        margin-bottom: 1rem;
        color: var(--light-text);
    }

    .metodo-step p {
        font-size: 1rem;
        color: #ccc;
        line-height: 1.6;
    }

    .resultado-box {
        display: inline-flex;
        align-items: center;
        gap: 1.5rem;
        padding: 2rem 3rem;
        border: 2px solid rgba(255, 255, 255, 0.3);
        border-radius: 20px;
        text-align: center;
        margin-top: 3rem;
        background: rgba(0, 0, 255, 0.05);
        transition: all 0.3s ease;
    }

    .resultado-box:hover {
        border-color: var(--primary-blue);
        box-shadow: 0 10px 30px rgba(0, 0, 255, 0.3);
    }

    .metodo-resultado-img {
        flex-shrink: 0;
        width: 60px;
        height: 60px;
    }

    .metodo-resultado-img img {
        width: 100%;
        height: 100%;
        object-fit: contain;
    }

    .metodo-resultado-texto {
        text-align: left;
    }

    .metodo-resultado-texto h3 {
        margin-bottom: 0.5rem;
        font-size: 1.5rem;
    }

    .metodo-resultado-texto p {
        margin-bottom: 0;
        color: #ccc;
    }

    /* Responsivo */
    @media (max-width: 991px) {
        .metodo-step::after {
            display: none;
        }

        .metodo-icon {
            width: 120px;
            height: 120px;
        }

        .resultado-box {
            width: auto;
            max-width: 90%;
            flex-direction: column;
            text-align: center;
        }

        .metodo-resultado-texto {
            text-align: center;
        }
    }

    @media (max-width: 767px) {
        .metodo-section {
            padding: 3rem 0;
        }

        .metodo-step {
            padding: 1.5rem 1rem;
        }

        .metodo-icon {
            width: 150px;
            height: 150px;
            margin-bottom: 0.5rem;
        }

        .metodo-step h4 {
            font-size: 1.2rem;
        }

        .metodo-step p {
            font-size: 0.9rem;
        }

        .resultado-box {
            padding: 1.5rem;
            margin-top: 2rem;
        }

        .metodo-resultado-img {
            width: 50px;
            height: 50px;
        }
    }

    /* SE Lab & Recovery Zone */
    .feature-titulo::after {
        content: '';
        display: block;
        width: 280px;
        height: 4px;
        background-color: var(--primary-blue);
        margin: 1rem auto;
        position: relative;
        left: -192px;
    }

    .feature-section {
        padding: 5rem 0;
    }

    .feature-section:nth-child(even) {
        background-color: #0a0a0a;
    }

    .feature-content {
        display: flex;
        align-items: center;
        gap: 3rem;
    }

    .feature-text {
        text-align: justify;
    }

    .feature-text h2 {
        font-size: 2rem;
        margin-bottom: 1.5rem;
    }

    .feature-logo {
        text-align: left;
        margin-bottom: 3rem;
    }

    .feature-img {
        object-fit: contain;
        transition: all 0.3s ease;
    }

    .feature-text .brand {
        font-size: 2.5rem;
        font-weight: 900;
        color: var(--primary-blue);
    }

    @media (max-width: 767px) {
        .feature-titulo::after {
            left: 0px;
        }
    }

    /* Recovery Zone Section */
    .recovery-logo {
        text-align: right;
        margin-bottom: 3rem;
        margin-right: 5%;
    }

    .recovery-logo-image {
        max-width: 300px;
        height: auto;
    }

    .recovery-image {
        border-radius: 0;
        max-width: 100%;
    }

    .feature-text h3 {
        font-size: 2rem;
        font-weight: 700;
        line-height: 1.3;
        margin-bottom: 1rem;
    }

    .feature-text h4 {
        font-size: 1.3rem;
        font-weight: 700;
        color: var(--light-text);
        margin-top: 2rem;
        margin-bottom: 1rem;
    }

    .feature-text h5 {
        font-size: 1.1rem;
        font-weight: 600;
        color: var(--light-text);
        margin-bottom: 0.8rem;
    }

    .recovery-list {
        list-style: none;
        padding-left: 0;
        margin-top: 1rem;
    }

    .recovery-list li {
        padding-left: 1.5rem;
        margin-bottom: 0.8rem;
        position: relative;
        color: #ccc;
        line-height: 1.6;
    }

    .recovery-list li::before {
        content: '•';
        position: absolute;
        left: 0;
        color: var(--light-text);
        font-size: 1.5rem;
        line-height: 1;
    }

    .recovery-item {
        margin-bottom: 1.5rem;
    }

    .recovery-sublist {
        list-style: none;
        padding-left: 0;
        margin-top: 0.5rem;
    }

    .recovery-sublist li {
        padding-left: 1.5rem;
        margin-bottom: 0.5rem;
        position: relative;
        color: #ccc;
        line-height: 1.6;
        font-size: 0.95rem;
    }

    .recovery-sublist li::before {
        content: '*';
        position: absolute;
        left: 0;
        color: var(--primary-blue);
        font-weight: bold;
    }

    /* Responsivo */
    @media (max-width: 991px) {
        .recovery-logo {
            max-width: 250px;
        }

        .feature-text h3 {
            font-size: 1.6rem;
        }
    }

    @media (max-width: 767px) {
        .recovery-logo {
            max-width: 200px;
            margin-bottom: 1.5rem;
        }

        .feature-text h3 {
            font-size: 1.4rem;
        }

        .feature-text h4 {
            font-size: 1.2rem;
            margin-top: 1.5rem;
        }
    }

    /* Video Section */
    .video-section {
        padding: 5rem 0;
        background: linear-gradient(135deg, #0000FF, #000080);
        text-align: center;
    }

    .video-placeholder {
        width: 100px;
        height: 100px;
        border: 5px solid white;
        border-radius: 50%;
        display: flex;
        align-items: center;
        justify-content: center;
        margin: 0 auto;
        cursor: pointer;
        transition: transform 0.3s ease;
    }

    .video-placeholder:hover {
        transform: scale(1.1);
    }

    .video-placeholder i {
        font-size: 3rem;
        color: white;
    }

    /* Head Coach Section */
    .coach-section {
        padding: 5rem 0;
        background-color: var(--dark-bg);
    }

    /* Planos Section */
    .planos-section {
        padding: 5rem 0;
        background-color: #0a0a0a;
    }

    .plan-card {
        background-color: rgba(255, 255, 255, 0.05);
        border: 2px solid rgba(255, 255, 255, 0.1);
        border-radius: 20px;
        padding: 2.5rem;
        margin-bottom: 2rem;
        transition: all 0.3s ease;
        height: 100%;
    }

    .plan-card.featured {
        background-color: var(--primary-blue);
        border-color: var(--primary-blue);
    }

    .plan-card:hover {
        transform: translateY(-10px);
        box-shadow: 0 20px 40px rgba(0, 0, 255, 0.3);
    }

    .plan-category {
        background-color: var(--primary-blue);
        color: white;
        padding: 0.5rem 1.5rem;
        border-radius: 50px;
        display: inline-block;
        margin-bottom: 1.5rem;
        font-weight: 600;
    }

    .plan-price {
        font-size: 2.5rem;
        font-weight: 900;
        margin: 1rem 0;
    }

    .plan-features {
        list-style: none;
        padding: 0;
        margin: 2rem 0;
    }

    .plan-features li {
        padding: 0.5rem 0;
        border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    }

    .plan-features li:before {
        content: '✓';
        color: var(--primary-blue);
        font-weight: bold;
        margin-right: 0.5rem;
    }

    /* Depoimentos */
    .depoimentos-section {
        padding: 5rem 0;
        background-color: var(--dark-bg);
    }

    .depoimento-card {
        background-color: rgba(255, 255, 255, 0.05);
        border: 2px solid var(--primary-blue);
        border-radius: 20px;
        padding: 2rem;
        margin-bottom: 2rem;
    }

    .depoimento-avatar {
        width: 80px;
        height: 80px;
        border-radius: 50%;
        margin: 0 auto 1rem;
        border: 3px solid var(--primary-blue);
    }

    /* Footer */
    footer {
        background-color: #000;
        padding: 3rem 0 1rem;
        border-top: 2px solid var(--primary-blue);
    }

    .footer-brand {
        margin-bottom: 1rem;
    }

    .footer-tagline {
        font-style: italic;
        color: #ccc;
    }

    .footer-links h5 {
        color: var(--primary-blue);
        margin-bottom: 1rem;
    }

    .footer-links ul {
        list-style: none;
        padding: 0;
    }

    .footer-links a {
        color: #ccc;
        text-decoration: none;
        transition: color 0.3s ease;
    }

    .footer-links a:hover {
        color: var(--primary-blue);
    }

    .social-icons a {
        color: var(--primary-blue);
        font-size: 1.5rem;
        margin-right: 1rem;
        transition: transform 0.3s ease;
    }

    .social-icons a:hover {
        transform: scale(1.2);
    }

    @media (max-width: 768px) {
        .hero-content h1 {
            font-size: 2rem;
        }

        .hero-content .performance {
            font-size: 2.5rem;
        }

        .feature-content {
            flex-direction: column;
        }
    }